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Category Archives for Mummyhood

Lack Of Sleep- The Silent Killer!

No Sleep- No Sanity!!I don't think there is one mother who can not relate to the tremendous joy one can experience from that first full nights sleep!Being a mum of 4 I can certainly relate to how soul

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Your Inner Strength Game

Mastering The Inner Strength GameHow do you feel and act in times of acute stress and trauma?We all have various crisis to deal with, traumas from our past that we have locked away to forget, illnesses,

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Parent – Child- Energy Connection- What?

Energy Ties From BirthRight from the start of conception till when we give birth, there are cords that connect us to our babies- the physical umbilical cord, and the energy cord, even when the umbilical

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The Problem With Parenting

No One Said It Would Be EasyWhat You Can Do Now To Ease Day To Day Meltdowns!!​You know, no one can blame you for feeling the way you do, the minny meltdown you have on occasion, wishing your name wasn't

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Anxiety In Pregnancy & With New Mums

Anxiety in PregnancyAt first it creeps up on you- the twirling of hormones and raging emotions- trying to deal with constant changes in your body, the sickness, tiredness and moodiness of being pregnant,

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10 Anxiety Facts For Better Understanding

10 Facts AboUt AnxietyDid you know that anxiety disorders are one of the most common mental health illnesses and is on the rise, especially in children and young adolescents.​ Anxiety is the bigger picture

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17 Signs of Stress That Go Too Well Together

Are You Stressed Or Simply Having a Bad Day?Do you ever sit there wondering why the hell you feel just so, well, shit?... Everyday.... All day?The truth is we know that we have been stressed for some time,

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What Is All That Stress About?

What Is Stress All About? Hello, So, I know that you know that everyone, every where has stress, in different forms and levels, we all vary in how we handle the stress we have in our life. Stress is simply

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Self Love Notes For Successful days With Peace

Self love notes​The power of gratificationStarting your day off on the right foot- quite litterally is one of the best things that you can do to start your day, it not only sets your energy, your neurons

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