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Are My Energies Ungrounded is one of the biggest questions you can have in your life. If you have trouble focusing, have difficulty sleeping or keep bumping into things then the likelihood is that you've tried many things and nothing has really worked.
It might not seem much but Grounding your energies is one of the most fundamental keys to your health and wellbeing.
So many of us are walking around, bumping into things, feels dazed and not right in themselves because they are not grounded and they are not grounded because they are not aware of the fundamental reasons why they need to ground.
There are many reasons as to why we become unconnected, or ungrounded. When we originally evolved all those millions of years ago, we evolved with the natural ability to heal ourselves by enhancing our energies, not wearing shoes so we were connected to the earth and balancing out our energies.
If you're experiencing any of these things then grounding is likely to be the reason and you need to ask the question Are my energies Ungrounded?
These negative signs and symptoms of being ungrounded are in themselves difficult to live with on a day to day basis, especially when productivity, focus and clarity are the call for the day, let alone the difficulties in getting or staying sleep, jumping awake is enough to cause anyone issues with getting some great restful shut eye!
Answer me this.... how often are you completely present in your body, apart from when you are focusing on pain? when was the last time you felt how your skin feels in your clothes, or the feel of your hair as it's being dried with the drier? Or are you always floating somewhere above you in your mind, thinking about the never ending tasks, issues, day to day activities that fills your mind? Do you suffer with an illness or disease that makes you want to be out of your body, or medication that blocks you from are you addicted to looking at your screen?
Everything from the medication we take- antidepressants, antipsychotics, any neuron blockers, anxiety medication. Anything which disrupts our energy flow- WI FI, toxins, our emotions and thoughts to the food we are consuming, all causing a disconnect from our body and from the earth's energies.
These simple acts of mindlessness is what takes us away from being fully present in our bodies, and when we are not present in our bodies, neither are we grounded- our spirits grounded into our bodies and our energy bodies connected and grounded to the earth's energies, which is fundamental for everyones health and well being, not from a 'hippie woo woo' sense, but from the fact our own energy frequency is 7.8hertz, the exact same frequency of the earth's energy-7.8hertz.
The reason why we need to be grounded and connected to the earth is all down to the electrics within our body- our electrical impulses, which are responsible for our body being able to live and function biologically. The electrical current that are emitted from the cells within our body produce an excess of positive electrical charges which, just like the electricity in your home, needs an electrical outlet. The earth's electrical currents is a negative charge which when the two connect balance out this current of electricity and bring peace, harmony and balance back into the body, and back to the earth too.
In our Western society there is lack of knowledge, but with the times of change being upon us, more and more people are learning the tools of grounding as well as mindfulness, meditation and yoga to make us more present and our spirit back into our body, then connecting and grounding our body and spirit into the earth to complete the loop in interconnection to fully optimise and charge our energy for health and well being on every level.
Now more of our world are turning to these natural and anchient philosophies that have long lived within native and Eastern cultures and really harnessing the powerful benefits and amazing health it brings on the body, mind and spirit.
There are so many ways in which you can become present in any moment, like all thing, awareness is key, but enjoy, have a play and find which suits you best in any given moment.
How many of these activities do you do, and how do they make you feel? Doing any of these activities can bring you back out of your head and into your body to connect you and re balance your energies back into the earth.
Ever wonder why you feel so amazing after a day at the beach or outside in general? Now you know, you have been fully present in your body and fully connected to the earth. It all starts with you asking the question, are my energies ungrounded?
Do you love this article and would love to really find out more about the fundamental tools of grounding and all there is to know about it?
Want to know if you are grounded? Take our quiz https://puretransformationuniversity.co.uk/grounding-quiz to give you a clear understanding and how to deal with this.
Check out www.puretransformationuniversity.co.uk where we have so much wealth of amazing information to help you feel great in your body, in your mind and to start loving the life you live. Including meditations, grounding and connecting exercises, a free copy of our groundbreaking book Understanding Me, Myself & I..
Jeani is an award winning therapist, healer, author and speaker. Jeani has on her own journey of healing overcome PTSD, clinical depression and agonising anxiety. A mother of 4 who suffered with birth trauma and pre and post natal depression, now prides herself on having worked with 1000's of adults, adolescents and women through pregnancy, labour and their transition into motherhood.
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